Rimpocha || Chamomile

Chamomile is low in calories and sodium, and high in potassium and other nutrients, making it one of the healthiest herbs we can find. It is a great relaxant, making for a great cup of tea the end of a long day. This also makes it very helpful for people with anxiety issues. Not just that; research has shown that chamomile tea can actually be helpful in reducing the chances of breast cancer, one of the leading causes of premature death.